The LLVLC Show (Episode 616): Dr. J. Renae Norton Helping To ...

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In Episode 616 of ?The Livin? La Vida Low-Carb Show with Jimmy Moore,? we?ve got a neuropsychologist and eating disorder specialist named Dr. J. Renae Norton joining us to talk about the reality of eating disorders. On her web site web site, Dr. Norton states: ?Our mission is to provide a warm and safe environment where the individual with anorexia, bulimia, obesity or an emotional eating disorder, can get the help she needs to establish and/or restore healthy relationships.? These eating disorders have not been adequately treated in the proper customized, holistic manner for the individual as they should be.

That?s why Dr. Norton has become so vested in helping people through her practice in Cincinnati, Ohio called the Norton Center for Eating Disorders & Obesity where she has a true passion for helping kids avoid falling into the eating disorder trap. She?s written the first in a series of children?s books on this subject called How Maji Gets Mongo Off the Couch!. The ?one-size-fits-all? approach for treating people with eating disorders is that much worse because it delays the healing process from beginning sooner than later. Listen in as I talk with Dr. Norton about the growing epidemic of eating disorders and what she does to help heal her patients from this. ENJOY this engaging conversation!

Listen to Dr. J. Renae Norton discuss disordered eating:

She?s always been interested in nutrition

She has ?struggled? to find the most healthy foods

Her patients with anorexia gave her ?a challenge?

The success rate for anorexia treatment is ?abysmal?

She thought anorexia was a ?reaction to obesity?

New bulemirexia that combines two eating disorders

When she started using nutrition, outcomes improved

She was ?astonished? by the kind of food we eat

People and practitioners have no idea what?s in food

The neurotoxins in baby formula that shocked her

Ingredients in processed foods are ?very damaging?

Genetically-modified foods negatively impact health

We have ?unbelievable food pollution? with crap food

Children are addicted to these food additives

The food pollution addiction model she uses

The ?ruthless cycle? of poor nutrition to medications

Food additives ?damage? parts of the brain

You can ?reverse the effects? with proper nutrition

People think our ?food is safe? but it?s really not

Whether eating disorders are more prevalent today

Younger and younger women (6 year olds) with anorexia

Older women in 30s are also dealing with anorexia

Teenage girls used to be the primary anorexic

Men now make up about 10% of people with anorexia

Bulimirexia is a ?dangerous? new eating disorder

Purging is ?extremely hard on the body?

People with these disorders are addicted to food

Food pollution and food addiction lead to obesity

The coffee shop story with a sugar-addicted kid

They are ?so hyped up? waiting for their sugar hit

Addiction hits the ?same part of the brain? drugs do

Parents tell her it?s not ?fair? to rest of family

They have no idea how damaging pretzels and chips are

People think canola oil is healthy, but it?s not

Agave syrup is not good for you either (fructose)

Even people eating ?healthy? get eating disorders

When lifestyle changes begin, there?s ?push back?

Kids have become accustomed to the ultra-sweet taste

Over time, your child will come to love natural foods

Easing into switching to real, whole foods works well

The story of the kids who love chicken nuggets

Making your own healthy chicken nuggets at home

Almond and coconut flour are excellent cooking ones

Dr. Norton?s ?Recipe Corner? on her web site

The grains that have not been adulterated yet

Why kid?s book is effective to communicate message

It?s ?fun to do a rhyming book? for children

Most effective form of exercise for kids is just play

Organized sports not for all kids, but all can play

Mongo discovers how much fun it is to be outside

Mongo?s weight normalizes by the end of the book

Playing is not about the kid?s aptitude but attitude

Her next kid?s book Let?s Eat on eating clean

Maji gets Mongo to thoroughly enjoy drinking water

The books on eating disorder, green and inclusion

Cycles Of Shame book on adult eating disorders

Anorexics have a higher mortality rate than anything

Obese people earn 18% less in lifetime than non-obese

This generation will live shorter lives than parents

The ?catastrophic implications? of obese children

Type 2 diabetes used to be ?adult onset diabetes?

Sugar and processed food is ?driving? Type 2 diabetes

Even during pregnancy diabetes can begin to develop

There are four ways you can listen to Episode 616:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 616 [34:05m]:

4. Listen on the Stitcher app?NO DOWNLOADING!

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Did you like what you heard from Dr. J. Renae Horton regarding eating disorders today? Tell us about it in the show notes section of Episode 616. Pick up a copy of Dr. Norton?s children?s book How Maji Gets Mongo Off the Couch! and visit her web site at EatingDisorderPro.com to keep up with her great work. Coming up on Tuesday, we?ll have integrative physician and functional medicine practitioner Dr. Frank Lipman who will share about the great work he is doing promoting healthy living in his New York City-based wellness clinic. And finally Wednesday, I welcome fellow low-carb diet advocate and health activist Kent Rieske to discuss his science-minded book looking at the nutritional component to heart disease and diabetes.

JOIN US ON THE ?ASK THE LOW-CARB EXPERTS? PODCAST THIS WEEK: Coming up in Episode 28 of ?Ask The Low-Carb Experts? on Thursday, September 27, 2012 at 7PM ET, we delve deeply into the science supporting carbohydrate-restricted diets as we welcome health and fitness researcher Jonathan Bailor, author of The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently (listen to my podcast interview with Jonathan in Episode 570 of ?The Livin? La Vida Low-Carb Show?). He spent over a decade examining literally thousands of pages of research data to learn so much about the facts regarding low-carb diets and has become well-versed at the overwhelming evidence supporting this healthy way of eating. Start getting me your questions about anything regarding low-carb diet research for me to ask Jonathan about about by e-mailing them to AskTheLowCarbExperts@gmail.com no later than 3PM ET on the date the podcast airs. You can also ask your question LIVE on my show by calling (712) 432-0900 or Skype the show for FREE by calling the username freeconferencing.7124320900. Whether you call or Skype, be sure to use the access code 848908. Listen LIVE and leave us a review at iTunes if you like what you hear. This is your chance to interact with the best nutritional health experts in the world, so don?t be bashful.

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Source: http://livinlavidalowcarb.com/blog/the-llvlc-show-episode-616-dr-j-renae-norton-helping-to-correct-disordered-eating/15781

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